Posts Tagged ‘training’

Workout Dvd

Workout  Dvd
Which dvd workout works the best and the fastest to give flat tone abs, tone thighs, etc thats CHEAP?

I want to have toned abs or toned stomach and tighter thighs for the summer. Which dvd workout works the best and the fastest, that I can find online for really cheap.
I really dont want to loose weight I just want to be more tone and tight.

I’m using the Charlie Brooks one (you mightn’t have heard of her if you’re not in the UK) – it has a ton of good reviews on Amazon though and I’m finding it really good. It’s hard work at first but I like that because at least I know I’m getting somewhere!

Insanity! – Shaun T’s Extreme Workout DVD From Beachbody


SHAKE WEIGHT +  DVD FULL UPPER  BODY WORKOUT IN  6 MINS


SHAKE WEIGHT + DVD FULL UPPER BODY WORKOUT IN 6 MINS



Shake Weight

Get Strong, Sculpted Arms & Shoulders

The Shake Weight increases upper body muscle activity by more than 300% compared to traditional weights. This is the revolutionary way to shape and tone your arms.

What is included in the box:

Shake Weight Dumbbell
Instructions
Workout DVD

Tones your entire upper body in just six minutes a day.

Shoulders

Triceps

Biceps


The Real  Workout DVD (1  DVD) - Back  and Biceps


The Real Workout DVD (1 DVD) – Back and Biceps



MET-Rx training program is a 4-day split routine designed to give you all the information you need to build a lean, muscular physique….

Gold's  Gym Aerobic Step  with Workout DVD


Gold’s Gym Aerobic Step with Workout DVD



Get a low-impact, high-intensity cardio workout for your abs, glutes, hamstrings, chest and back. The Aerobic Step includes a workout DVD showing numerous cardio and strength exercise that can be performed with the step. The height can be adjusted to either 4” or 6”. Riser blocks can be stored inside the step when not in use. The step is lightweight and portable, and also features a non-slip ste…

Jane Fonda-New Workout  [VHS]


Jane Fonda-New Workout [VHS]


£10.99



Raquel  Welch-Total Beauty [VHS]


Raquel Welch-Total Beauty [VHS]


£10.99



Whole Body  Program 3 [VHS]


Whole Body Program 3 [VHS]


£9.99



Jillian  Michaels - 30  Day Shred [DVD]


Jillian Michaels – 30 Day Shred [DVD]


£5.00



Zumba Fitness  DVD Exercise Kit  includes toning sticks


Zumba Fitness DVD Exercise Kit includes toning sticks


£32.00


Bored of the cross trainer? Why not try something new and dance your way to fitness with the Latin inspired Zumba work out. Zumba – the fitness craze currently sweeping the US and UK – creates a dynamic, exciting and effective fitness system that you can do either on your own or in a group. 100% Guaranteed Original Product – As seen on High Street TVAre you bored of exercise, do you lack the moti…

Davina  - Ultimate Target  (New for 2012)  [DVD]


Davina – Ultimate Target (New for 2012) [DVD]


£10.99



Urban Rebounder top  seller Package (as  used by Madonna  and Tracy Anderson)  with stabilisation bar,  and 9 workouts  on 2 amazing  DVDS


Urban Rebounder top seller Package (as used by Madonna and Tracy Anderson) with stabilisation bar, and 9 workouts on 2 amazing DVDS


£169.00


The Home Urban Rebounder is specifically designed for Urban Rebounding Workouts. Giving you Amazing results! The legs fold down and the unit is hinged and easily folds away allow for easy storage of the unit against the wall or under the bed when it is not in use.!!

Professional folding home Urban Rebounder for portability which is also great for Personal Trainers, Compilation DVD’s 1 and 2 worko…




Essential Equipment