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Tag Archive | "Radical Fat Loss Blueprint"

My “Dirty” Physique Shots

Thursday, July 15, 2010

[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with [...]

7 Minute Body, 7 Minute Muscle, bodybuilding, Every Other Day Diet, Fit Over 40, Radical Fat Loss Blueprint

I Just Lost 11 lbs of Bodyfat… On Vacation!

Thursday, January 21, 2010

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[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and [...]

Alcohol, Every Other Day Diet, fat loss, Radical Fat Loss Blueprint, Vacation