Yoga And You Today

Introduced by Yogi Swatmarama in the 15th century in India, Hatha Yoga is one of the prominent types of Yoga . Hatha Yog is the origin of many other styles of Yog, including Power Yoga , Bikram Yog, Kundalini Yoga and Ashtanga Yog. ... Yog for Your Health - http://www.yogcenter.com/ Read the rest of this entry »