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	<title>Yoga And You Today &#187; healthy</title>
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	<description>Basic Yoga Guide - Yoga For Beginners</description>
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		<title>What type of yoga is best for a beginner who is specifically &#8230;</title>
		<link>http://yogaandyoutoday.com/what-type-of-yoga-is-best-for-a-beginner-who-is-specifically</link>
		<comments>http://yogaandyoutoday.com/what-type-of-yoga-is-best-for-a-beginner-who-is-specifically#comments</comments>
		<pubDate>Sat, 12 Sep 2009 20:33:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[hatha-yoga-]]></category>
		<category><![CDATA[healthy]]></category>
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		<description><![CDATA[I&#39;m trying to decide between 2 classes being offered locally: Kundalini Yoga and Hatha Yoga . The course descriptions make Hatha sounds a bit more kinetic, but. Yoga For Healthy Living - http://www.veryeasyyoga.com/ ]]></description>
			<content:encoded><![CDATA[ to  2  offered  Yoga  Yoga  course  Hatha  bit  but.  Healthy  http://www.veryeasyyoga.com/  post  target="_blank"  type  is  a  is  type  is  a  is ]]></content:encoded>
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		<title>What type of yoga is best for a beginner who is specifically &#8230;</title>
		<link>http://yogaandyoutoday.com/what-type-of-yoga-is-best-for-a-beginner-who-is-specifically-2</link>
		<comments>http://yogaandyoutoday.com/what-type-of-yoga-is-best-for-a-beginner-who-is-specifically-2#comments</comments>
		<pubDate>Sat, 12 Sep 2009 20:33:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[a-bit-more]]></category>
		<category><![CDATA[bit-more]]></category>
		<category><![CDATA[classes-being]]></category>
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		<category><![CDATA[decide-between]]></category>
		<category><![CDATA[hatha-yoga-]]></category>
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		<guid isPermaLink="false">http://yogaandyoutoday.com/what-type-of-yoga-is-best-for-a-beginner-who-is-specifically-2.php</guid>
		<description><![CDATA[I&#39;m trying to decide between 2 classes being offered locally: Kundalini Yoga and Hatha Yoga . The course descriptions make Hatha sounds a bit more kinetic, but. Yoga For Healthy Living - http://www.veryeasyyoga.com/ ]]></description>
			<content:encoded><![CDATA[ to  2  offered  Yoga  Yoga  course  Hatha  bit  but.  Healthy  http://www.veryeasyyoga.com/  />
<a  title="What  yoga  for  who  ...">What  yoga  for  who  &#8230;</a></p>
 ]]></content:encoded>
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		<title>Can someone give me a breakdown of the different types of yoga &#8230;</title>
		<link>http://yogaandyoutoday.com/can-someone-give-me-a-breakdown-of-the-different-types-of-yoga</link>
		<comments>http://yogaandyoutoday.com/can-someone-give-me-a-breakdown-of-the-different-types-of-yoga#comments</comments>
		<pubDate>Thu, 10 Sep 2009 22:11:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[different-forms]]></category>
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		<guid isPermaLink="false">http://yogaandyoutoday.com/can-someone-give-me-a-breakdown-of-the-different-types-of-yoga.php</guid>
		<description><![CDATA[I don&#39;t know much about any of it, but am interested. I&#39;ve heared of hatha yoga , but I know there are many different forms or types of it. Can someone break. Yoga For Healthy Living - http://www.veryeasyyoga.com/ ]]></description>
			<content:encoded><![CDATA[ know  any  but  I&#39;ve  hatha  but  there  different  types  Can  Yoga  Living  </p>
<p>See  post:<br  href="http://www.veryeasyyoga.com/can-someone-give-me-a-breakdown-of-the-different-types-of-yoga/"  give  breakdown  different  yoga  give  breakdown  different  yoga ]]></content:encoded>
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		<item>
		<title>Can someone give me a breakdown of the different types of yoga &#8230;</title>
		<link>http://yogaandyoutoday.com/can-someone-give-me-a-breakdown-of-the-different-types-of-yoga-2</link>
		<comments>http://yogaandyoutoday.com/can-someone-give-me-a-breakdown-of-the-different-types-of-yoga-2#comments</comments>
		<pubDate>Thu, 10 Sep 2009 22:11:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[different-forms]]></category>
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		<category><![CDATA[someone-break-]]></category>

		<guid isPermaLink="false">http://yogaandyoutoday.com/can-someone-give-me-a-breakdown-of-the-different-types-of-yoga-2.php</guid>
		<description><![CDATA[I don&#39;t know much about any of it, but am interested. I&#39;ve heared of hatha yoga , but I know there are many different forms or types of it. Can someone break. Yoga For Healthy Living - http://www.veryeasyyoga.com/ ]]></description>
			<content:encoded><![CDATA[ know  any  but  I&#39;ve  hatha  but  there  different  types  Can  Yoga  Living  </p>
<p>Read  post:<br  href="http://www.veryeasyyoga.com/can-someone-give-me-a-breakdown-of-the-different-types-of-yoga/"  give  breakdown  different  yoga  give  breakdown  different  yoga ]]></content:encoded>
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		<item>
		<title>I want to start taking yoga. Is it really good for you? How often &#8230;</title>
		<link>http://yogaandyoutoday.com/i-want-to-start-taking-yoga-is-it-really-good-for-you-how-often</link>
		<comments>http://yogaandyoutoday.com/i-want-to-start-taking-yoga-is-it-really-good-for-you-how-often#comments</comments>
		<pubDate>Tue, 08 Sep 2009 10:52:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[a-slower-paced]]></category>
		<category><![CDATA[also-hot]]></category>
		<category><![CDATA[deep-breathing]]></category>
		<category><![CDATA[faster]]></category>
		<category><![CDATA[faster-paced]]></category>
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		<category><![CDATA[kind]]></category>
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		<category><![CDATA[slower-paced]]></category>

		<guid isPermaLink="false">http://yogaandyoutoday.com/i-want-to-start-taking-yoga-is-it-really-good-for-you-how-often.php</guid>
		<description><![CDATA[I personally do Hatha . It&#39;s a slower paced, deep breathing yoga . There is also hot yoga . This faster paced yoga is done in a 120F room. I personally don&#39;t like this kind, but I know people who swear by it. ... Yoga For Healthy Living - http://www.veryeasyyoga.com/ ]]></description>
			<content:encoded><![CDATA[ do  It&#39;s  paced,  yoga  is  yoga  faster  is  a  I  like  but  people  by  Yoga  Living  </p>
<p>More:<br  href="http://www.veryeasyyoga.com/i-want-to-start-taking-yoga-is-it-really-good-for-you-how-often-do-you-go-and-how-much-does-it-cost/"  to  yoga.  really  you?  ...">I  start  Is  good  How ]]></content:encoded>
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		<title>Hatha Yoga Breathing Exercise – Sheetali Camling Breath &#124; Yoga For &#8230;</title>
		<link>http://yogaandyoutoday.com/hatha-yoga-breathing-exercise-%e2%80%93-sheetali-camling-breath-yoga-for</link>
		<comments>http://yogaandyoutoday.com/hatha-yoga-breathing-exercise-%e2%80%93-sheetali-camling-breath-yoga-for#comments</comments>
		<pubDate>Tue, 08 Sep 2009 04:55:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[a-cooling-and]]></category>
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		<category><![CDATA[exercise-perfect]]></category>
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		<category><![CDATA[heat-and]]></category>
		<category><![CDATA[heat-related]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[the-body]]></category>

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		<description><![CDATA[Sheetali Yoga Pranayama is a cooling and calming breathing exercise perfect for counteracting heat and heat related ailments in the body. It also bestows. Yoga For Healthy Living - http://www.veryeasyyoga.com/ ]]></description>
			<content:encoded><![CDATA[ Pranayama  cooling  breathing  for  and  ailments  body.  bestows.  Healthy  http://www.veryeasyyoga.com/  />
<a  title="Hatha  Exercise  Camling  Yoga  Yoga  –  Breath  For ]]></content:encoded>
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