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	<title>Yoga And You Today &#187; have-been</title>
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	<description>Basic Yoga Guide - Yoga For Beginners</description>
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		<title>Benefits and Importance of Yoga for Elderly</title>
		<link>http://yogaandyoutoday.com/benefits-and-importance-of-yoga-for-elderly</link>
		<comments>http://yogaandyoutoday.com/benefits-and-importance-of-yoga-for-elderly#comments</comments>
		<pubDate>Wed, 09 Sep 2009 01:34:40 +0000</pubDate>
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		<category><![CDATA[bar-with]]></category>
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		<category><![CDATA[elderly]]></category>
		<category><![CDATA[from-it-and]]></category>
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		<category><![CDATA[importance]]></category>
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		<category><![CDATA[young-age]]></category>
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		<description><![CDATA[Time and again we have been saying Yoga is not too old or too young for anyone. The sooner you start its better, but if you haven't had your time of glory in young age then you still can do it at your current age. Age, Sex, Religion, Race, Caste or Creed is no bar with yoga. You will only gain from it and not loose anything in life. Benefits and Importance of Yoga for Elderly ]]></description>
			<content:encoded><![CDATA[ again  been  is  old  young  The  start  but  haven&#8217;t  time  in  then  can  at  age.  Religion,  or  no  yoga.  only  it  loose  life.  Importance  for  here  the  target="_blank"  and  Yoga  and  Yoga ]]></content:encoded>
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		<title>What is Reiki?</title>
		<link>http://yogaandyoutoday.com/what-is-reiki</link>
		<comments>http://yogaandyoutoday.com/what-is-reiki#comments</comments>
		<pubDate>Tue, 15 Aug 2006 14:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[a-deep-sense]]></category>
		<category><![CDATA[been-undertaken]]></category>
		<category><![CDATA[creative-form]]></category>
		<category><![CDATA[discern-the]]></category>
		<category><![CDATA[flexible-and]]></category>
		<category><![CDATA[have-been]]></category>
		<category><![CDATA[reiki]]></category>
		<category><![CDATA[relaxation-and]]></category>
		<category><![CDATA[the-body]]></category>
		<category><![CDATA[true]]></category>
		<category><![CDATA[true-roots]]></category>

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		<description><![CDATA[The story of Reiki, have been shrouded by myth and fable for decades. Much research has been undertaken to discern the true roots of the beautiful Reiki tradition. Reiki is an ever evolving, flexible and creative form of growth, relaxation and development. Practicing Reiki helps create harmony in the body, giving a deep sense of peace and relaxation. What is Reiki? ]]></description>
			<content:encoded><![CDATA[ of  been  myth  for  research  undertaken  the  of  Reiki  is  evolving,  creative  growth,  development.  helps  in  giving  sense  and  is  the  />
<a  title="What  is ]]></content:encoded>
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		<title>Understanding Reiki</title>
		<link>http://yogaandyoutoday.com/understanding-reiki</link>
		<comments>http://yogaandyoutoday.com/understanding-reiki#comments</comments>
		<pubDate>Tue, 01 Aug 2006 14:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[a-deep-sense]]></category>
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		<category><![CDATA[have-been]]></category>
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		<category><![CDATA[myth-and]]></category>
		<category><![CDATA[peace-and]]></category>
		<category><![CDATA[reiki]]></category>
		<category><![CDATA[relaxation-and]]></category>
		<category><![CDATA[the-beautiful]]></category>
		<category><![CDATA[true]]></category>

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		<description><![CDATA[The story of Reiki, have been shrouded by myth and fable for decades. Much research has been undertaken to discern the true roots of the beautiful Reiki tradition.]]></description>
			<content:encoded><![CDATA[ of  been  myth  for  research  undertaken  the  of  Reiki ]]></content:encoded>
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		<title>Yoga Asanas</title>
		<link>http://yogaandyoutoday.com/yoga-asanas</link>
		<comments>http://yogaandyoutoday.com/yoga-asanas#comments</comments>
		<pubDate>Tue, 13 Jun 2006 14:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[a-positions-practiced]]></category>
		<category><![CDATA[a-styles-have]]></category>
		<category><![CDATA[both-the-mind]]></category>
		<category><![CDATA[have-been]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[positions-are]]></category>
		<category><![CDATA[practiced-fall]]></category>
		<category><![CDATA[suit-various]]></category>
		<category><![CDATA[the-different]]></category>
		<category><![CDATA[yoga-asanas-]]></category>
		<category><![CDATA[yoga-styles]]></category>

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		<description><![CDATA[Many yoga styles have been derived from classical yoga, and are designed to suit various preferences. Most of the different yoga positions practiced fall into one of two categories: meditative or therapeutic. There are literally hundreds of yoga basic positions or yoga asanas. All of the yoga positions are designed to provide benefits for both the mind and the body. Yoga Asanas ]]></description>
			<content:encoded><![CDATA[ styles  derived  yoga,  designed  various  of  yoga  fall  of  meditative  There  hundreds  basic  yoga  of  positions  to  for  mind  body.  </p>
<p>Continue  />
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