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Tag Archive | "Every Other Day Diet"

5 Surprising Tips For Burning More Fat

Wednesday, August 25, 2010

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[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] There’s not many people who do not want to burn more bodyfat. If you are in the fat-burning club, then these [...]

SIRT1: Is Your Fat-Burning Gene Turned On?

Monday, August 9, 2010

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[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] You may have this gene. It may be turned “off” right now… in fact it probably is. There’s a problem with that: This [...]

FDA Nukes Yet Another B.S. Weight Loss Pill…YES!

Friday, July 16, 2010

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[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] I took a big, huge, massive sigh of relief today. Finally… the FDA did something right when it comes to bogus [...]

My “Dirty” Physique Shots

Thursday, July 15, 2010

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[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with [...]

3 tricks to suppress your appetite

Sunday, July 11, 2010

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[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the [...]

Engaged!

Monday, July 5, 2010

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[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] Just in case you missed the news… yep, I’m engaged! My fianc’s name is Hanna. She’s from Iraq… Baghdad actually. She [...]

Working Out Only 1 Day Out Of 3?

Friday, May 21, 2010

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[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] Can you workout only one day out of three and make gains? I certainly can… and I bet you can too. Today [...]

“Fat-and-Happy”… Is It True? Study Tells All…

Tuesday, March 23, 2010

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[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… [...]

My Medical Emergency; This Happened Today

Thursday, March 18, 2010

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[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that I have [...]

1-minute fatloss tip for this week

Wednesday, March 3, 2010

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[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] Got a minute? That’s all I need to share my first of many video-based 1-minute fatloss tips. Go here for the first [...]


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