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	<title>Yoga And You Today &#187; ashtanga</title>
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	<description>Basic Yoga Guide - Yoga For Beginners</description>
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		<title>What is the difference between Hatha yoga and Ashtanga yoga?</title>
		<link>http://yogaandyoutoday.com/what-is-the-difference-between-hatha-yoga-and-ashtanga-yoga</link>
		<comments>http://yogaandyoutoday.com/what-is-the-difference-between-hatha-yoga-and-ashtanga-yoga#comments</comments>
		<pubDate>Sat, 12 Sep 2009 20:33:34 +0000</pubDate>
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		<category><![CDATA[ashtanga]]></category>
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		<description><![CDATA[Now here comes the confusion as Mr K. Pattabhi Jois a yoga teacher from Mysore (India) has also developed the hatha yoga in his own way and named it as Ashtanga Yoga for some reason.(Please don&#39;t get confused here as here the Ashtanga ... - http://yoga.geteasyfitness.com/blog/ ]]></description>
			<content:encoded><![CDATA[ comes  as  Pattabhi  yoga  Mysore  also  hatha  his  and  as  for  don&#39;t  here  the  &#8211;  more  target="_blank"  is  between  and  is  between  and ]]></content:encoded>
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		<title>The Devil Wears Prana: What is Hatha Yoga?</title>
		<link>http://yogaandyoutoday.com/the-devil-wears-prana-what-is-hatha-yoga</link>
		<comments>http://yogaandyoutoday.com/the-devil-wears-prana-what-is-hatha-yoga#comments</comments>
		<pubDate>Fri, 11 Sep 2009 21:31:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[hatha-yoga-]]></category>
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		<description><![CDATA[ Hatha Yoga is sort of a catch-all phrase for Yoga because it applies to many forms of Yoga . For example, both Iyengar and Ashtanga Yoga are Hatha Yoga . In yoga studios the name “ Hatha Yoga ” implies a foundational yoga class. ... The Devil Wears Prana - http://athayoganusasanam.blogspot.com/ ]]></description>
			<content:encoded><![CDATA[ Yoga  of  phrase  because  to  of  For  Iyengar  Yoga  Yoga  yoga  name  Yoga  a  class.  Devil  &#8211;  more  original  target="_blank"  Devil  What  Yoga?">The  Prana:  Hatha ]]></content:encoded>
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		<title>Feel the Comfort of Yoga Mats &#124; Yoga Beginner Blog</title>
		<link>http://yogaandyoutoday.com/feel-the-comfort-of-yoga-mats-yoga-beginner-blog</link>
		<comments>http://yogaandyoutoday.com/feel-the-comfort-of-yoga-mats-yoga-beginner-blog#comments</comments>
		<pubDate>Wed, 09 Sep 2009 22:43:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[your-sweat-]]></category>

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		<description><![CDATA[If you are practicing Ashtanga or Bikram Yoga , Cotton Mats are perfect for you. Cotton Mats are made for absorbing your sweat. These cotton mats will help you to stay in shape and not slip off. If your mat is not absorbent, ... Yoga Beginner Blog - http://www.yogabeginner.org/ ]]></description>
			<content:encoded><![CDATA[ are  or  ,  are  you.  are  absorbing  These  will  to  shape  slip  your  not  Yoga  &#8211;  here:<br  href="http://www.yogabeginner.org/yoga-beginner/feel-the-comfort-of-yoga-mats"  Comfort  Mats  Beginner  Comfort  Mats  Beginner ]]></content:encoded>
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		<title>Hatha Yog &#124; Yog for Your Health</title>
		<link>http://yogaandyoutoday.com/hatha-yog-yog-for-your-health</link>
		<comments>http://yogaandyoutoday.com/hatha-yog-yog-for-your-health#comments</comments>
		<pubDate>Mon, 07 Sep 2009 23:05:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[15th]]></category>
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		<category><![CDATA[ashtanga-yog-]]></category>
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		<category><![CDATA[hatha-yoga-]]></category>
		<category><![CDATA[health]]></category>
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		<description><![CDATA[Introduced by Yogi Swatmarama in the 15th century in India, Hatha Yoga is one of the prominent types of Yoga . Hatha Yog is the origin of many other styles of Yog, including Power Yoga , Bikram Yog, Kundalini Yoga and Ashtanga Yog. ... Yog for Your Health - http://www.yogcenter.com/ ]]></description>
			<content:encoded><![CDATA[ Yogi  the  in  Yoga  of  types  .  is  of  styles  including  ,  Kundalini  Ashtanga  Yog  Health  </p>
<p>See  post  target="_blank"  Yog  for  Yog  for ]]></content:encoded>
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		<title>Ashtanga Yoga &#124; Yoga</title>
		<link>http://yogaandyoutoday.com/ashtanga-yoga-yoga</link>
		<comments>http://yogaandyoutoday.com/ashtanga-yoga-yoga#comments</comments>
		<pubDate>Mon, 07 Sep 2009 23:05:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[order-and]]></category>
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		<category><![CDATA[relieving-the-pain]]></category>
		<category><![CDATA[sore-muscles]]></category>
		<category><![CDATA[stiff-and]]></category>
		<category><![CDATA[the-pain]]></category>
		<category><![CDATA[things-independently-]]></category>

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		<description><![CDATA[of Yoga attractive to those who like a sense of order and who may also like to do things independently. Practicing Ashtanga Yoga has shown to provide many benefits, including relieving the pain of stiff and sore muscles, ... Yoga - http://yoga.udomsite.com/ ]]></description>
			<content:encoded><![CDATA[ attractive  who  sense  and  also  do  Practicing  has  provide  including  pain  and  &#8230;  http://yoga.udomsite.com/  from  source:<br  href="http://yoga.udomsite.com/ashtanga-yoga/"  |  | ]]></content:encoded>
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