[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] Got a minute? That’s all I need to share my first of many video-based 1-minute fatloss tips. Go here for the first [...]
Tuesday, February 2, 2010
[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] Believe it or not you can get lean by eating fast food. I know, it sounds crazy… but in a few [...]
Thursday, January 21, 2010
[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and [...]
Friday, January 1, 2010
[ Note: This article was written by my good friend and fitness and nutrition author Jon Benson. I think you will like it] I bet you didn’t know this … Obesity…even being overfat… is a disease. No, really. At least that’s what several social groups wish [...]
Sunday, December 7, 2008
The nice thing about practicing yoga is that you do not need much to get started. Unlike other activities, yoga is one that you can practice without spending a lot of money or having a lot of special equipment and space at [...]
Saturday, December 6, 2008
If you are interested in doing yoga you are probably aware of some of the benefits of getting started. Of course, there are others who never consider yoga because they have no idea what it can do for them from both [...]
Monday, December 1, 2008
Yoga has been around for thousands of years, but as of late it has become more popular than ever. Generally speaking, yoga is a method of exercise that brings together cosmic consciousness, the divine, and universal spirit. Coming from the Sanskrit word [...]
Tuesday, November 7, 2006
Looking at the archives, I was surprised to see that I haven't featured urdhva hastasana since 2005! This great, basic, whole body stretch deserves as much attention as its more... (source: About) - News widgets and RSS feeds on Feedzilla.com
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Wednesday, March 3, 2010
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