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Archive | October, 2009

Dhyana Yoga (meditation) for soul awakening.

Saturday, October 31, 2009

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A human life is a priceless gift of God. The Lord does not have a greater gift than this to give his beloved creatures. Its specialties and potentials are so extraordinary that its results can only amaze us. This gift has been [...]

Astanga Vinyasa Yoga

Friday, October 30, 2009

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Astanga, or sometimes spelled ashtanga Yoga is actually taught today by a man named Sri K. Pattabhi Jois, in Mysore, India. He has brought astanga yoga to the west about 25 years ago and still teaches today at 91 years of [...]

Yoga Clothes – Choose the best

Thursday, October 29, 2009

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In choosing the perfect yoga clothes, of course they should be comfortable and made to give you a relaxing effect. The best yoga clothes are those that allow you to freely move and prevent instances of distraction and disturbance when you are [...]

Inch Yoga

Wednesday, October 28, 2009

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Dr. Soram Khalsa: The Flexibility of Your Body Correlates With the Flexibility of Your Arteries In middle-aged and older people, better flexibility in their body was associated with less arterial stiffening. It is exciting to see how modern science is confirming yogic knowledge. Grow [...]

Benefits And Importance Of Adho Mukha Vrksasana

Wednesday, October 28, 2009

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Vrksasana is a tree pose which means you are standing with your hand raised towards the sky. Adho Mukha Vrksasana can be termed as a tilted tree pose where in your hands are supporting the entire body weight. This asana when done [...]

Patanjali’s Yoga Sutras

Tuesday, October 27, 2009

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Patanjali’s Yoga Sutras is a text that covers many aspects of life, beginning with a code of conduct and ending with the goal of yoga, a vision of one’s true Self. The Pantajali’sYoga Sutras is probably the most authoritative text on [...]

Need power? Try Core Power Yoga

Monday, October 26, 2009

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Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by a heated, climate controlled Vinyasa. It heals, detoxifies and stimulates the body and mind through balance and intention. [...]

Yama And Niyama In Yoga

Sunday, October 25, 2009

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Yoga defines yama and niyama as the positive and negative aspects of behaviour respectively. Traditional texts mention ten yamas and ten niyamas but Patanjali’s Yogasutra, which is considered the original treatise on yoga, defines five yamas and five niyamas. It has been [...]

Yoga apparel becomes fashion

Saturday, October 24, 2009

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Yoga is all in rage lately. Everyday, a number of people decide to engage in Yoga for the conveniences it brings, from the physical aspect down to the spiritual and mental health. Various forms of Yoga correspond to different people of different [...]

Tenets Of Yoga Philosophy

Friday, October 23, 2009

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In the ancient India, philosophy has been traditionally divided into two main groups. These groups are called as the orthodox group and heretic group. The orthodox group believes in the authority of Vedas in all the philosophical matters. These orthodox systems are [...]


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