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Archive | September, 2009

Yoga Pilates Basics

Wednesday, September 30, 2009

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Pilates were invented by Joseph Pilate in the early 20th century. Yoga Pilates can prove to be of great help if all the necessary rules related to Pilates exercises is followed properly. Yoga Pilates is a regimen of exercise that can be [...]

Kripalu Yoga – Joining Forces

Tuesday, September 29, 2009

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Intertwining the mind, body, and energy is the primary goal of Kripalu yoga. Those who practice it believe that the body contains energy pulsations in a flow that are called prana, which is sometimes referred to as life force. The idea is [...]

Yoga and Christianity a Conflict?

Monday, September 28, 2009

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Being a practicing Christian myself, there are very few things in Yoga that conflict with Christianity. Some critics argue that Yoga and Christianity cannot co-exist, and yet we know that Yoga is not a religion. However, that depends on your opinion. Recently, I [...]

Yoga – Practices and History

Sunday, September 27, 2009

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Yoga is a practice that people do keep their bodies in shape. All of the elements of Yoga were inherited form the practice of Hinduism. Ethnic principles, and body principles, along with spiritual guidance and philsophy are just some of [...]

Need power? Try Core Power Yoga

Saturday, September 26, 2009

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Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by a heated, climate controlled Vinyasa. It heals, detoxifies and stimulates the body and mind through balance and intention. [...]

7 Important Tips for Yoga Success

Friday, September 25, 2009

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Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life. 1. Talk to your doctor [...]

Importance And Benefits Of Ardha Chandrasana

Thursday, September 24, 2009

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Life teaches us lot of things and yoga learns lot from life. It derives its inspiration from the basic nature of life which is in various forms such as human, animals, plants, tress, earth, sun and moon. For instance this asanas other [...]

Yoga for Modern City Life: Ancient Practice Fits Modern Life

Wednesday, September 23, 2009

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When Trace Bonner launched Holy Cow in West Ashley’s South Windermere Shopping Center last summer, she didn’t know what to expect. Now she’s teaching 16 classes a week and adding another instructor. And while she credits the center’s success in part to [...]

Yoga – In Sickness And In Health

Tuesday, September 22, 2009

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If one of your priorities in life is to keep in shape physically and mentally then yoga is the answer. Yoga is practised by millions of people and is on the increase daily. How many to be precise is hard to say [...]

Pilates Magic

Tuesday, September 22, 2009

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Feline diabetes treatment takes twists, turns Currently, the domestic cat population in the U.S. is estimated to be more than 83 million (this exceeds the dog population). And, currently, the experts who research such subjects declare that about 1.5 percent of said cats [...]


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